In 100 g (Grams) of Waffles, chocolate chip, frozen, ready-to-heat there is 0 g of 22:1 undifferentiated, docosenoic, erucic. Change amount

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22:1 undifferentiated, docosenoic, erucic

22:1 undifferentiated, docosenoic, erucic is a nutrient present in many other foods. The below table lists foods high in 22:1 undifferentiated, docosenoic, erucic other than Waffles, chocolate chip, frozen, ready-to-heat.

Oil, mustard	41.175 g	41.18%
Fish oil, herring	20.613 g	20.61%
Spices, mustard seed, ground	9.355 g	9.36%
Fish oil, cod liver	7.328 g	7.33%
Oil, spotted seal (Alaska Native)	5.85 g	5.85%
Fish oil, sardine	5.589 g	5.59%
Fish, herring, Atlantic, pickled	5.166 g	5.17%
Oil, beluga, whale (Alaska Native)	3.52 g	3.52%
Fish oil, salmon	3.376 g	3.38%
Fish, halibut, greenland, cooked, dry heat	2.523 g	2.52%
Fish, mackerel, Atlantic, cooked, dry heat	2.498 g	2.50%
Fish, halibut, Greenland, raw	1.968 g	1.97%
Fish, herring, Pacific, cooked, dry heat	1.912 g	1.91%
Fish, sablefish, smoked	1.716 g	1.72%
Fish, sablefish, cooked, dry heat	1.67 g	1.67%
Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone	1.624 g	1.62%
Fish, mackerel, salted	1.543 g	1.54%
Fish, herring, Pacific, raw	1.492 g	1.49%
Fish, mackerel, Atlantic, raw	1.407 g	1.41%
Fish, sablefish, raw	1.304 g	1.30%

Waffles, chocolate chip, frozen, ready-to-heat

Waffles, chocolate chip, frozen, ready-to-heat is a type of Baked Products. The most significant nutrients in Waffles, chocolate chip, frozen, ready-to-heat are listed below.

Water	35.62 g	35.62%
Energy (calorie)	297 kcal
Energy (joule)	1242 kJ
Protein	5.8 g	5.8%
Total lipid (fat)	10.1 g	10.1%
Ash	2.8 g	2.8%
Carbohydrate, by difference	45.68 g	45.68%
Fiber, total dietary	1.5 g	1.5%
Sugars, total	13.1 g	13.1%
Calcium, Ca	357 mg	0.36%
Iron, Fe	6.4 mg	0.01%
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	272 mg	0.27%
Potassium, K	74 mg	0.07%
Sodium, Na	529 mg	0.53%
Zinc, Zn	0.4 mg
Copper, Cu	0.221 mg
Manganese, Mn	0.393 mg
Selenium, Se	13.1 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Waffles, chocolate chip, frozen, ready-to-heat